Amount of 16:1 t monounsaturated fatty acid in Kefir, lowfat, strawberry, LIFEWAY

Dairy and Egg Products

In 100 g (Grams) of Kefir, lowfat, strawberry, LIFEWAY there is 0.003 g of 16:1 t monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Kefir, lowfat, strawberry, LIFEWAY.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Kefir, lowfat, strawberry, LIFEWAY

Kefir, lowfat, strawberry, LIFEWAY is a type of Dairy and Egg Products. The most significant nutrients in Kefir, lowfat, strawberry, LIFEWAY are listed below.

Water 84.82 g 84.82%
Energy (calorie) 62 kcal
Energy (joule) 261 kJ
Protein 3.39 g 3.39%
Total lipid (fat) 0.9 g 0.9%
Ash 0.68 g 0.68%
Carbohydrate, by difference 10.2 g 10.2%
Fiber, total dietary 0 g
Sugars, total 9.21 g 9.21%
Sucrose 5.34 g 5.34%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.23 g 3.23%
Maltose 0 g
Galactose 0.63 g 0.63%
Calcium, Ca 119 mg 0.12%
Iron, Fe 0.04 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 154 mg 0.15%

Nutrients in Kefir, lowfat, strawberry, LIFEWAY